Coping with Stress… Ideas anyone?

We all have it. We all react.  (sometimes badly)cartoon1

Today I am stressed. Today’s battle is with the medical profession. I am trying to get authorization for a family member. He needs attention and is not receiving the proper care. I am getting the run around. Unanswered messages, long waits on hold… you know the drill.

I am far away, making it difficult to solve this issue.

What coping methods work for you?   I know constant stress can put my health at risk,so I am asking for your input, just a little survey, a chance to interact. Thanks for taking the time to give me your ideas and suggestions.(Your Name and Answers are private and are only seen by me)

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